About Us Our Legacy "Nispand reflects the progressive vision of the 105-year-old 'The Yoga Institute,' based in Mumbai, India. Drawing from the ancient science of Yoga, The Yoga Institute aims to promote a healthy, ailment-free, wellness-based lifestyle that harmonises the body, mind, and emotions. The Yoga Institute’s initiatives and programmes address a wide spectrum of human and societal health, including physical fitness, mental clarity, emotional resilience, stress management, lifestyle disorders, and spiritual well-being. Additionally, its outreach programs focus on family wellness, community building, and ethical living, ensuring a holistic approach to improving overall well-being. As a result of its impactful work, the Institute was honoured with the Prime Minister’s Award in 2018-19." Gain wisdom from a century-old institute leading the way in yoga. 105+ Years of making a profound impact on people's lives. 10 Million+ Lives Transformed 2 Lakh+ Teachers Trained 50+ Transformative Courses 5M+ Social Media Followers Know Our Visionaries Know the great minds dedicated to transforming lives and fostering holistic well-being for all. Pujya Maa Dr. Hansaji Co-Founder, Mentor Hrishi J Yogendra Founder, Director Shri Yogendra Ji Founder, The Yoga Institute Shri Yogendra Ji founder and our inspiration In 1918, Shri Yogendra ji, the Father of Modern Yoga Renaissance, founded The Yoga Institute in Mumbai to bring powerful Yogic techniques to householders. His teachings that help establish a connection with one’s true nature, and his well-researched techniques have inspired the inception of the Nispand App. Join Nispand and begin the journey of your dreams! We empower you to make your health goals a reality. Peacefully. At your own pace.